My passion is to coach, teach, and support you to actualize your dreams. This takes a trusting relationship with you and I, enough space for you to feel safe, and a positive, confidential environment to change from living from the past to living joyfully in the present. I will help you focus on increasing satisfaction in all areas of your life by learning to balance your energy throughout the day and night.

We were all born with the power within to create the life we want. However, we have been chained to and have internalized misperceptions, assumptions, and thoughts of ourselves shaped from past experiences with family, friends, school, and others that have made it difficult to live without struggling to be our true selves. Many of us have used some kind of "escape mechanism" i.e. drug abuse, gambling, unhealthy relationships, overeating, tobacco, etc. to run away from and deny our real feelings. These escape routes act like chains holding us down from moving forward in the right path to achieve our dreams. Our brain encodes and stores each reaction we learned with the corresponding thought, feeling and behavior. Just by recalling the event, we will re-experience the original emotion which triggers the escape route.

Together we will join forces and focus on designing and implementing your personal toolbox filled with effective breakthrough strategies that will help you to recognize your true feelings in the moment. One of the many tools is your personalized step process to love yourself. Another one is realizing and forming connections with people who are on the same healthy path. Thus, you will be able to take care of yourself, and live your truth without relying on escape routes from the past. "Feeling your feelings" in the presence of a nonjudgmental life coach will help you to break the automatic chain reactions and move in the desired direction, living your mission on our planet.
My method includes wholistic, metaphysical, conceptual, practical and rational thinking.